Manaslu Circuit Trekking

5 Based on 43 Reviews

Trekking around Manaslu offers a quiet unique opportunity to experience a reasonably untouched region of Nepal. The region sees few trekkers, which makes the visit here more exclusive and unspoiled.

The Manaslu Circuit trek is one of the best treks in Nepal. The Manaslu circuit trail takes you around the Manaslu conservation area and leads to a breathtaking view of the eighth-highest mountain in the world.

Trekking around the Manaslu offers a one-of-a-kind chance to experience a reasonably untouched and unexplored region of Nepal. There are not many trekkers around this region, which makes the visit here increasingly pristine.

Manaslu Region open for trekkers since 1991, presents mesmerizing beauty along the border of Nepal and Tibet. It is currently a controlled trekking course allowing organized trekking groups with special permits to gain entry into this region and venture around its specular Manaslu circuit.

Manaslu Circuit Trekking Overview

Manaslu Circuit Trek, with a remarkable environment and rich biodiversity, has made the Manaslu region, one of the best trekking destinations of Nepal for a long time. Along with the majesty of Himalayan ranges, Manaslu Trek consists of diverse cultures, ethnicities, natural scenery with high altitude romantic glacier lakes, and fascinating flora and faunas.

With all these features, Manaslu Trekking is one of the most alluring treks of Nepal. The Manaslu Circuit trekking trail is less packed and provides basic facilities to the trekkers. The trekking gets the chance to eat local diners and accommodation in the most simple space which gives them insights into the local village life of Nepal. This is likewise one reason that makes the trekking in Manaslu region pristine and worthwhile.

This 17-day Manaslu tea house trek begins with a world heritage tour in Kathmandu to trekking in the pristine Manaslu region. The trek presents you with a majestic view of Mt. Manaslu (8,163 m), the eighth-highest mountain in the world. A major highlight of this Manaslu trekking is ‘Larkya-La Pass’ which is the highest point of the trek and is said to be the most dramatic pass. Like any of our other itineraries, this trek also guarantees enough time for proper acclimatization.

This challenging trek around Manaslu Circuit is the best choice for trekking enthusiasts as it offers not just beautiful scenery of nature, but provides you an opportunity to experience the diverse culture of Nepal.

  • Trip Starts: Kathmandu-Kathmandu
  • Trip Grade: Strenuous
  • Transportation: Road
  • Trip Duration: 17 Days
  • Trip Activity: Trekking
  • Trekking Guide: Available (Male)
  • Group Size:2 - 15 pax
  • Fixed Departures: Yes
  • Min Age: 12 years or above
  • Security: 100% Guaranteed!
  • Customized Trip Route: Available
  • Best Season: Basanta Ritu (Spring),Sharad Ritu (Autumn)

Manaslu Circuit Trekking Itinerary

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As you land at Tribhuvan International Airport, our representative will warmly welcome you. Look for the Adventure White Himalaya’s signboard outside the airport terminal – that’s us! You’ll then enjoy a comfortable transfer to your hotel in Thamel in our private vehicle.

Relax and unwind for the night at your Thamel hotel.

Kathmandu, the vibrant capital of Nepal, is a melting pot of diverse religions, cultures, and traditions. Today, you’ll immerse yourself in the rich tapestry of this city, discovering its unique essence. Among the many attractions, the five main places stand out – Kathmandu Durbar Square, Patan, Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa. These iconic sites hold significant religious and cultural importance.

You’ll dedicate the entire day to exploring these UNESCO World Heritage sites in and around Kathmandu.

Rest and recharge for the night at your hotel in Thamel.

Fuel up with breakfast in the morning as we start on our journey to Maccha Khola, the trailhead for our trek. The drive from Kathmandu to Dhading Besi takes about 3 hours, and from there, we continue along the Budhi Gandaki River towards the north, passing through the charming villages of Morder and Simre. Brace yourself for a bumpy and winding dirt road, making the drive an adventure in itself, taking approximately 6-7 hours.

The adventure continues with a crossing of a suspension bridge over the Sotikhola, leading us through a forested area on a narrow and rocky trail. The path unfolds with both uphill and downhill sections, navigating through rocky and narrow terrain. Along the way, be captivated by the beauty of waterfalls, lush green forests, and towering vertical cliffs.

Rest overnight at a local teahouse in Maccha Khola.

Start on another exciting day by crossing the Machha Khola river and Khorlabesi before reaching the rejuvenating hot spring, Tatopani. Following the Budi Gandaki river and navigating through forests with a rocky landscape, our trek progresses to Dovan. Notice the remarkable transformation in the environment as the elevation increases. Descending stairs and crossing another suspension bridge, our journey brings us to the picturesque village of Jagat.

Rest overnight at a local teahouse in Jagat.

Start your day with breakfast at the teahouse before setting out on our trek towards today’s destination, Deng. We’ll ascend to the terraced hill of Sirdabas, offering a scenic view of Shringi Himal (7,177 m). Descending straight down to the river, we’ll cross a long suspension bridge and climb steeply up to Philim. The trail treats us to breathtaking waterfalls on either side of the valley. Passing through Ekle Bhatti, we head towards the river, crossing it twice on suspension bridges. Continuing along, we pass Pewa, traverse a small campsite, and proceed through the valley until we reach the village of Deng.

Rest overnight at a local teahouse in Deng.

Today’s trail is relatively longer and more challenging than the previous day. Enjoy the enchanting fields of flowering mustard and buckwheat along the way. After a few hours of walking, we’ll arrive at Ghap (2,160 m). Listen to the pleasant sounds of waterfalls and observe ancient stone carvings known as Mane stones, signaling our entry into Tibetan territory. After four hours of trekking, we’ll reach the village of Namrung.

Rest overnight at a local teahouse in Namrung.

Fuel up with an early morning breakfast before we kick off our trek through the Hinan River, which originates from Linda Glacier, and continue to Sho. From here, enjoy views of Naike Peak, Manasalu North (7,774 m), and the towering Manasalu (8,163 m). After a few hours of walking, we’ll reach Lho Goan, a beautiful village with a stunning view of Manasalu. Atop the hill, the Buddhist Monastery Ribung Gompa awaits. Our destination is the picturesque village of Samagaon.

Rest overnight at a local teahouse in Samagaon.

Today is a rest day for acclimatization in the enchanting village of Samagaon. Explore the beautiful Buddhist monasteries and, if time allows, venture towards the Manaslu Base Camp (4,750 m) on a full-day trek, which takes approximately 7-8 hours for a round trip. Alternatively, opt for a half-day hike to the glacier across the valley or to Birendra Tal. Return to the comfort of Samagaon for the night.

Rest overnight at a local teahouse in Samagaon.

Wake up early in the morning and set out for today’s destination. There are no teahouses along the trail, so lunch options are limited. Enjoy stunning views of landscapes, yaks, mountain animals, and the majestic mountains. Ascend the terraced hill on the opposite bank of the Budhi Gandaki River, heading toward the remote and permanent settlement of Samdo.

Rest overnight at a local teahouse in Samdo.

Continue the trek towards Dharmasala today. The trail from Samdo to Dharmasala is reminiscent of the path from Samagaon to Samdo. Dharmasala, also known as Larke Phedi, offers only a few guesthouses providing basic facilities for food and lodging in dormitory-style rooms.

Rest overnight at a local lodge in Dharmasala.

Today marks our adventurous and final day, a day to examine, daydream, and celebrate. We wake up earlier than usual and begin by climbing towards Cho Canda, gradually ascending towards the snow-covered pass. From the summit, witness a magnificent panorama featuring Himlung Himal (7,126 m), Cheo Himal (6,820 m), Gyagi Khang Kang Kuru (6,981 m), and Annapurna II (7,937 m). The descent is steep through moraines towards Bhimthang, where we’ll celebrate the successful realization of our dreams.

Rest overnight at a local lodge in Bhimthang.

Today’s route is more straightforward. After breakfast, we begin our trek with a gentle climb through paddy fields, mostly filled with millet. We pass the small Karcha La Pass and descend through fig trees and a rhododendron forest until reaching Tillije.

Overnight stay at a guesthouse in Tillije.

We pass through a densely populated village on our way to Tal, starting our journey for the day. After a few hours of walking, we reach Dharapani, where we can stop for lunch. Passing the check post at Dharapani, we enter the Annapurna circuit section. The trail takes us through several streams and fields of wheat. Crossing a suspension bridge over the Marshyangdi River, we arrive at Tal. This beautiful village is situated on the riverbank, featuring a large waterfall on the side and a serene small river valley for you to enjoy.

Overnight at a local teahouse in Tal.

After breakfast, we travel to Besisahar by jeep due to the challenging road conditions. The journey is characterized by a rough and bumpy road, offering scenic views of serene landscapes, waterfalls, and a notable mountain hydro project. The drive takes approximately 4 to 5 hours, and we’ll reach Besisahar.

Overnight at a hotel in Besisahar.

In the morning, we board a tourist bus for our return journey to Kathmandu. The scenic drive takes approximately 7 hours.

If you prefer to extend your adventure and explore Pokhara, you have the option to stay there. Pokhara is a popular destination in Nepal, known for its stunning landscapes and serene ambiance.

As you travel back to Kathmandu, you’ll be treated to breathtaking views of majestic mountains and captivating landscapes. Upon reaching Kathmandu, the company van will transfer you to your hotel.

Overnight at a hotel in Kathmandu.

Today marks the conclusion of our journey. A representative from Adventure White Himalaya Treks will ensure that you are transferred to Tribhuvan International Airport, allowing you ample time for check-in and other pre-flight formalities. We recommend arriving at the airport approximately 3 hours before your scheduled departure.

Provided hotel is 2-3 Star Category , which can be customized as per the requirement of visitor. Moreover, Itinerary is basic outline of the trekking which can be adjusted and modified on request.

Manaslu Circuit Trekking Cost & Date 2024 & 2025

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28 February, 2024 15 March, 2024 Guaranteed
7 March, 2024 23 March, 2024 Guaranteed
15 March, 2024 31 March, 2024 Guaranteed
23 March, 2024 8 April, 2024 Guaranteed
31 March, 2024 16 April, 2024 Guaranteed
8 April, 2024 24 April, 2024 Guaranteed
16 April, 2024 2 May, 2024 Guaranteed
24 April, 2024 10 May, 2024 Guaranteed
2 May, 2024 18 May, 2024 Guaranteed
10 May, 2024 26 May, 2024 Guaranteed
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26 May, 2024 11 June, 2024 Guaranteed
3 June, 2024 19 June, 2024 Guaranteed
11 June, 2024 27 June, 2024 Guaranteed
19 June, 2024 5 July, 2024 Guaranteed
27 June, 2024 13 July, 2024 Guaranteed
5 July, 2024 21 July, 2024 Guaranteed
13 July, 2024 29 July, 2024 Guaranteed
21 July, 2024 6 August, 2024 Guaranteed
29 July, 2024 14 August, 2024 Guaranteed
6 August, 2024 22 August, 2024 Guaranteed
14 August, 2024 30 August, 2024 Guaranteed
22 August, 2024 7 September, 2024 Guaranteed
30 August, 2024 15 September, 2024 Guaranteed
7 September, 2024 23 September, 2024 Guaranteed
15 September, 2024 1 October, 2024 Guaranteed
23 September, 2024 9 October, 2024 Guaranteed
1 October, 2024 17 October, 2024 Guaranteed
9 October, 2024 25 October, 2024 Guaranteed
17 October, 2024 2 November, 2024 Guaranteed
25 October, 2024 10 November, 2024 Guaranteed
2 November, 2024 18 November, 2024 Guaranteed
10 November, 2024 26 November, 2024 Guaranteed
18 November, 2024 4 December, 2024 Guaranteed
26 November, 2024 12 December, 2024 Guaranteed
4 December, 2024 20 December, 2024 Guaranteed
12 December, 2024 28 December, 2024 Guaranteed
20 December, 2024 5 January, 2025 Guaranteed
28 December, 2024 13 January, 2025 Guaranteed
5 January, 2025 21 January, 2025 Guaranteed
13 January, 2025 29 January, 2025 Guaranteed
21 January, 2025 6 February, 2025 Guaranteed
29 January, 2025 14 February, 2025 Guaranteed
6 February, 2025 22 February, 2025 Guaranteed
14 February, 2025 2 March, 2025 Guaranteed
22 February, 2025 10 March, 2025 Guaranteed
2 March, 2025 18 March, 2025 Guaranteed
10 March, 2025 26 March, 2025 Guaranteed
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3 April, 2025 19 April, 2025 Guaranteed
11 April, 2025 27 April, 2025 Guaranteed
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16 July, 2025 1 August, 2025 Guaranteed
24 July, 2025 9 August, 2025 Guaranteed
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25 August, 2025 10 September, 2025 Guaranteed
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10 September, 2025 26 September, 2025 Guaranteed
18 September, 2025 4 October, 2025 Guaranteed
26 September, 2025 12 October, 2025 Guaranteed
4 October, 2025 20 October, 2025 Guaranteed
12 October, 2025 28 October, 2025 Guaranteed
20 October, 2025 5 November, 2025 Guaranteed
28 October, 2025 13 November, 2025 Guaranteed
5 November, 2025 21 November, 2025 Guaranteed
13 November, 2025 29 November, 2025 Guaranteed
21 November, 2025 7 December, 2025 Guaranteed
29 November, 2025 15 December, 2025 Guaranteed
7 December, 2025 23 December, 2025 Guaranteed
15 December, 2025 31 December, 2025 Guaranteed
23 December, 2025 8 January, 2026 Guaranteed
31 December, 2025 16 January, 2026 Guaranteed
8 January, 2026 24 January, 2026 Guaranteed
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28 August, 2026 13 September, 2026 Guaranteed
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13 September, 2026 29 September, 2026 Guaranteed
21 September, 2026 7 October, 2026 Guaranteed
29 September, 2026 15 October, 2026 Guaranteed
7 October, 2026 23 October, 2026 Guaranteed
15 October, 2026 31 October, 2026 Guaranteed
23 October, 2026 8 November, 2026 Guaranteed
31 October, 2026 16 November, 2026 Guaranteed
8 November, 2026 24 November, 2026 Guaranteed
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21 December, 2027 6 January, 2028 Guaranteed
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6 January, 2028 22 January, 2028 Guaranteed
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22 January, 2028 7 February, 2028 Guaranteed
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16 July, 2028 1 August, 2028 Guaranteed
24 July, 2028 9 August, 2028 Guaranteed
1 August, 2028 17 August, 2028 Guaranteed
9 August, 2028 25 August, 2028 Guaranteed
17 August, 2028 2 September, 2028 Guaranteed
25 August, 2028 10 September, 2028 Guaranteed
2 September, 2028 18 September, 2028 Guaranteed
10 September, 2028 26 September, 2028 Guaranteed
18 September, 2028 4 October, 2028 Guaranteed
26 September, 2028 12 October, 2028 Guaranteed
4 October, 2028 20 October, 2028 Guaranteed
12 October, 2028 28 October, 2028 Guaranteed
20 October, 2028 5 November, 2028 Guaranteed
28 October, 2028 13 November, 2028 Guaranteed
5 November, 2028 21 November, 2028 Guaranteed
13 November, 2028 29 November, 2028 Guaranteed
21 November, 2028 7 December, 2028 Guaranteed
29 November, 2028 15 December, 2028 Guaranteed
7 December, 2028 23 December, 2028 Guaranteed
15 December, 2028 31 December, 2028 Guaranteed
23 December, 2028 8 January, 2029 Guaranteed
31 December, 2028 16 January, 2029 Guaranteed
8 January, 2029 24 January, 2029 Guaranteed
16 January, 2029 1 February, 2029 Guaranteed
24 January, 2029 9 February, 2029 Guaranteed
1 February, 2029 17 February, 2029 Guaranteed
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17 February, 2029 5 March, 2029 Guaranteed
25 February, 2029 13 March, 2029 Guaranteed
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13 March, 2029 29 March, 2029 Guaranteed
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12 August, 2029 28 August, 2029 Guaranteed
20 August, 2029 5 September, 2029 Guaranteed
28 August, 2029 13 September, 2029 Guaranteed
5 September, 2029 21 September, 2029 Guaranteed
13 September, 2029 29 September, 2029 Guaranteed
21 September, 2029 7 October, 2029 Guaranteed
29 September, 2029 15 October, 2029 Guaranteed
7 October, 2029 23 October, 2029 Guaranteed
15 October, 2029 31 October, 2029 Guaranteed
23 October, 2029 8 November, 2029 Guaranteed
31 October, 2029 16 November, 2029 Guaranteed
8 November, 2029 24 November, 2029 Guaranteed
16 November, 2029 2 December, 2029 Guaranteed
24 November, 2029 10 December, 2029 Guaranteed
2 December, 2029 18 December, 2029 Guaranteed
10 December, 2029 26 December, 2029 Guaranteed
18 December, 2029 3 January, 2030 Guaranteed
26 December, 2029 11 January, 2030 Guaranteed
3 January, 2030 19 January, 2030 Guaranteed
11 January, 2030 27 January, 2030 Guaranteed
19 January, 2030 4 February, 2030 Guaranteed
27 January, 2030 12 February, 2030 Guaranteed
4 February, 2030 20 February, 2030 Guaranteed
12 February, 2030 28 February, 2030 Guaranteed
20 February, 2030 8 March, 2030 Guaranteed
28 February, 2030 16 March, 2030 Guaranteed
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16 March, 2030 1 April, 2030 Guaranteed
24 March, 2030 9 April, 2030 Guaranteed
1 April, 2030 17 April, 2030 Guaranteed
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15 August, 2030 31 August, 2030 Guaranteed
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31 August, 2030 16 September, 2030 Guaranteed
8 September, 2030 24 September, 2030 Guaranteed
16 September, 2030 2 October, 2030 Guaranteed
24 September, 2030 10 October, 2030 Guaranteed
2 October, 2030 18 October, 2030 Guaranteed
10 October, 2030 26 October, 2030 Guaranteed
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26 October, 2030 11 November, 2030 Guaranteed
3 November, 2030 19 November, 2030 Guaranteed
11 November, 2030 27 November, 2030 Guaranteed
19 November, 2030 5 December, 2030 Guaranteed
27 November, 2030 13 December, 2030 Guaranteed
5 December, 2030 21 December, 2030 Guaranteed
13 December, 2030 29 December, 2030 Guaranteed
21 December, 2030 6 January, 2031 Guaranteed
29 December, 2030 14 January, 2031 Guaranteed
6 January, 2031 22 January, 2031 Guaranteed
14 January, 2031 30 January, 2031 Guaranteed
22 January, 2031 7 February, 2031 Guaranteed
30 January, 2031 15 February, 2031 Guaranteed
7 February, 2031 23 February, 2031 Guaranteed
15 February, 2031 3 March, 2031 Guaranteed
23 February, 2031 11 March, 2031 Guaranteed
3 March, 2031 19 March, 2031 Guaranteed
11 March, 2031 27 March, 2031 Guaranteed
19 March, 2031 4 April, 2031 Guaranteed
27 March, 2031 12 April, 2031 Guaranteed
4 April, 2031 20 April, 2031 Guaranteed
12 April, 2031 28 April, 2031 Guaranteed
20 April, 2031 6 May, 2031 Guaranteed
28 April, 2031 14 May, 2031 Guaranteed
6 May, 2031 22 May, 2031 Guaranteed
14 May, 2031 30 May, 2031 Guaranteed
22 May, 2031 7 June, 2031 Guaranteed
30 May, 2031 15 June, 2031 Guaranteed
7 June, 2031 23 June, 2031 Guaranteed
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23 June, 2031 9 July, 2031 Guaranteed
1 July, 2031 17 July, 2031 Guaranteed
9 July, 2031 25 July, 2031 Guaranteed
17 July, 2031 2 August, 2031 Guaranteed
25 July, 2031 10 August, 2031 Guaranteed
2 August, 2031 18 August, 2031 Guaranteed
10 August, 2031 26 August, 2031 Guaranteed
18 August, 2031 3 September, 2031 Guaranteed
26 August, 2031 11 September, 2031 Guaranteed
3 September, 2031 19 September, 2031 Guaranteed
11 September, 2031 27 September, 2031 Guaranteed
19 September, 2031 5 October, 2031 Guaranteed
27 September, 2031 13 October, 2031 Guaranteed
5 October, 2031 21 October, 2031 Guaranteed
13 October, 2031 29 October, 2031 Guaranteed
21 October, 2031 6 November, 2031 Guaranteed
29 October, 2031 14 November, 2031 Guaranteed
6 November, 2031 22 November, 2031 Guaranteed
14 November, 2031 30 November, 2031 Guaranteed
22 November, 2031 8 December, 2031 Guaranteed
30 November, 2031 16 December, 2031 Guaranteed
8 December, 2031 24 December, 2031 Guaranteed
16 December, 2031 1 January, 2032 Guaranteed
24 December, 2031 9 January, 2032 Guaranteed
1 January, 2032 17 January, 2032 Guaranteed
9 January, 2032 25 January, 2032 Guaranteed
17 January, 2032 2 February, 2032 Guaranteed
25 January, 2032 10 February, 2032 Guaranteed
2 February, 2032 18 February, 2032 Guaranteed
10 February, 2032 26 February, 2032 Guaranteed
18 February, 2032 5 March, 2032 Guaranteed
26 February, 2032 13 March, 2032 Guaranteed
5 March, 2032 21 March, 2032 Guaranteed
13 March, 2032 29 March, 2032 Guaranteed
21 March, 2032 6 April, 2032 Guaranteed
29 March, 2032 14 April, 2032 Guaranteed
6 April, 2032 22 April, 2032 Guaranteed
14 April, 2032 30 April, 2032 Guaranteed
22 April, 2032 8 May, 2032 Guaranteed
30 April, 2032 16 May, 2032 Guaranteed
8 May, 2032 24 May, 2032 Guaranteed
16 May, 2032 1 June, 2032 Guaranteed
24 May, 2032 9 June, 2032 Guaranteed
1 June, 2032 17 June, 2032 Guaranteed
9 June, 2032 25 June, 2032 Guaranteed
17 June, 2032 3 July, 2032 Guaranteed
25 June, 2032 11 July, 2032 Guaranteed
3 July, 2032 19 July, 2032 Guaranteed
11 July, 2032 27 July, 2032 Guaranteed
19 July, 2032 4 August, 2032 Guaranteed
27 July, 2032 12 August, 2032 Guaranteed
4 August, 2032 20 August, 2032 Guaranteed
12 August, 2032 28 August, 2032 Guaranteed
20 August, 2032 5 September, 2032 Guaranteed
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Terms and condition

Manaslu Circuit Trekking Includes/Exclude

Cost Include

  • Airport pick up(Company Name Plate) & drop off service by private tourist vehicle.
  • Accommodation in a hotel in Kathmandu with Breakfast.
  • All your standard Meals during the lodge to lodge during the trek(Breakfasts,Lunches and Dinners).
  • Lodges, Guesthouses accommodation during the trek.
  • Nepal Government license holder English speaking trekking guide.
  • The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests below 25 kg.).
  • Food, accommodation, salary, insurance, equipment and medicine for all staff
  • Entry permit for Manaslu conservation area
  • TIMS (Trekking Information Management System)
  • All land transportation from Kathmandu to Sotikhola and Tal to Besisahar then Kathmandu
  • One guide for below seven persons below fifteen persons another guide will be add like same in groupism
  • Sleeping bag for negative twenty temperature certificate will be provided by Adventure White Himalaya Treks Pvt.Ltd.
  • Guide and porter’s salary
  • Insurance for guide and porters
  • Certificate of achievement while you back from the treks
  • Farewell dinner at the last day of you back from the trek

Cost Exclude

  • Emergency mountain medical rescue (provided by your insurance company please buy it in your country
  • International air fare your home Country to Nepal.
  • Nepal Entry Visa fees.
  • Insurance which covers, medical, emergency evacuation, lost, theft expenses.
  • Emergency mountain medical rescue (provided by your insurance company please buy it in your country you can’t buy it in Nepal).
  • Meals while not on the trek.
  • Personal Porter Personal expenses such as snacks, all drink, Wi-Fi, hot shower, gear, laundry, phone calls, etc.
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary
  • Personal gear and expenses.
  • Tips for the guide and porter.
Note:  
  • Travel insurance: Travel Insurance covers emergency Rescue and Evacuation. (you can buy it in your country you can’t buy it in Nepal)
  • Nepal entry visa: You can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu.
  • Tourist Visa with Multiple entries for 30 days: This VISA can be obtained by paying US $ 40 or equivalent foreign currency.
  • Tourist Visa with Multiple entries for 90 days: This VISA can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).

Hint: Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips).

Manaslu Circuit Trekking Information

Physical Level and Preparation

Excellent physical training is required before doing the Manaslu Circuit trek. Long walks and high-altitude navigation are part of this strenuous adventure, so being physically fit is essential for a safe and pleasurable experience.

Preparation Tips:

  • Cardiovascular Fitness: Regular aerobic exercises like cycling, jogging, and trekking help to increase endurance.
  • Strength Training: For challenging terrain, bolster your upper body, core, and legs.
  • Altitude Acclimatization: For challenging terrain, bolster your upper body, core, and legs.
  • Pack Light: Make sure you are carrying the lightest possible backpack. Just bring what you’ll need.
  • Mental Preparedness: You should mentally prepare yourself for the challenges because this is a mental journey as much as a physical one.

Group Size

Typically, parties of two to fifteen people hike the Manaslu Circuit Trek with assistance from local laborers and a certified guide. Small group sizes encourage individual experiences and friendships.

Accommodation

Depending on your tastes and what’s available along the way, you can stay anywhere from budget-friendly teahouses to opulent hotels while trekking the trail. Here is a list of well-liked lodging options:

  • Teahouses: These are basic, family-run lodges with a bed, basic meals, and a warm environment.
  • Lodges: There are communities with resorts along the route that provide extra amenities like hot showers and adjoining restrooms.
  • Tented Camps: Tented camps are another option for lodging in distant regions; these provide a more daring experience.

Luggage

When trekking, it is important to pack light. Just a small daypack with the essentials (water, snacks, clothing, camera) should be brought; a porter or yak will carry your bulky gear between the lodges.

Spirit of Travel

Walking the Manaslu Circuit is about appreciating the journey as much as the endpoint. It provides an opportunity to see the local way of life, stunning scenery, and enduring connections with fellow hikers. The hike pushes participants to their physical limits and honors the survival of the natural world.

The cost is influenced by the trekking season, the distance covered, the services chosen, and the availability of guides.

Guided Trek: usually includes a guide, lodging, food, and permissions. It ranges in price from $1,200 to $1,800.

Independent Trek: Independent Tourist is not Allow without guide. Guide needs a Trekking guide License that is compulsory.

Peak vs. Off-Season: Trekking is more affordable in off-peak seasons (winter, monsoon), but it offers better weather in peak seasons (spring, fall).

Cancellation Fees:

It’s important to know about any possible cancellation fees before starting the Manaslu Circuit Trekking in case your plans change. Because different tour operators may charge varying cancellation fees, you should read and comprehend the cancellation policy before making a reservation. Generally speaking, cancellation fees may increase the closer your departure date is. To lessen possible losses, think about including cancellation coverage while buying travel insurance.

Tips

  • Pack Light: You can avoid paying porter costs by packing lightly. Bring only clothing and necessities.
  • Local Currency: For modest purchases along the trail, bringing small quantities of Nepalese Rupees is advised. There are ATMs in larger towns like Soti Khola.
  • Split Costs: To cut down on individual spending, if you’re traveling in a group, think about splitting the cost of lodging, food, and guides.

What Justifies Getting Insurance?

When going on an adventurous vacation, like climbing Manaslu, insurance is required. Although it could seem like an additional expense, the security and comfort it offers are invaluable. Strong reasons to consider purchasing insurance for your hike are as follows:

  • Emergency Medical Coverage: Trekking to high altitudes carries some risks, like the possibility of altitude sickness and injuries like those sustained at the Manaslu. Travel insurance covers emergency medical expenses, including helicopter evacuation if necessary.
  • Lost or Stolen Property: Personal belongings can be lost or stolen anywhere, even on a hiking trip. Insurance may pay for the cost of replacing lost or stolen property, including electronics, equipment, and passports.
  • Emergency Evacuation: If you have a critical illness or injury, you may need to be transported to a medical center via helicopter. Travel insurance often covers these evacuation costs, even though they can be costly.
  • Search and Rescue: Insurance may be able to assist with the costs associated with conducting a search and rescue operation in certain, uncommon circumstances.

A fascinating adventure that involves a range of weather situations is trekking to Manaslu. If you want to enjoy, keep safe, and feel comfortable on the voyage, you must have the appropriate equipment. The whole list of tools you’ll need is shown below:

Small Personal Equipment

  • Backpack: A cozy, well-fitting backpack (30–40 liters) that can hold water, snacks, additional clothing, and personal belongings in addition to other everyday necessities.
  • Trekking Boots: Well-made, warm, waterproof boots with supporting ankles.
  • Hiking Socks: Warm, moisture-wicking socks that prevent blisters and keep your feet dry.
  • Headlamp: For usage at night and in lodges with low lighting, a headlamp with additional batteries.

 

Personal Pharmacy

  • Prescription Drugs: If you need any prescription drugs, please enclose a copy of your prescription.
  • Painkillers: over-the-counter pain relievers like ibuprofen or acetaminophen.
  • Antibiotics: Wide-spectrum drugs to treat common ailments.
  • First Aid Kit: includes antiseptic wipes, gauze pads, adhesive tape, and tweezers.
  • Personal Prescriptions: Any other prescription drugs you may need.

 

Trekking Gear and Clothing

  • Base Layers: Base layers that are breathable and moisture-wicking for insulation and moisture management.
  • Insulation: a warm-down jacket or fleece for cooler weather.
  • Outer Layer: a rain- and wind-resistant jacket with a hood to protect against the elements.
  • Trekking Pants: Trekking pants that are versatile, light, and quick to dry with zip-off legs.
  • Gloves: For cold weather, mittens or gloves with insulation.
  • Hat: In colder weather, cover up with a thick beanie or a sun hat to insulate yourself from the heat.

Passport

Validity of Passport: Make sure your passport is valid.

Nepal visa: Most visitors to Nepal must have a current visa to enter the nation. At other border crossings or the Tribhuvan International Airport in Kathmandu, you can obtain a visa. Since visa requirements and prices sometimes change, you can get the most recent information from the Nepalese Embassy or Consulate in your home nation.

Medications

  • Altitude Sickness Medications: Consult a healthcare provider about taking drugs like acetazolamide, or Diamox, to prevent or cure altitude sickness. It’s critical to talk about the right dosage and any possible negative effects.
  • Personal Prescriptions: Make sure you always have a sufficient amount of prescription medications on hand, as well as a copy of the prescription.
  • First Aid Kit: Always have a basic first aid kit with you that contains bandages, sterile wipes, pain relievers, and any prescription medications you may need.
  • Water Purification: To guarantee that you have safe drinking water while on the walk, bring tablets or portable water filtration equipment.

Trekking to Manaslu gives you the chance to take in the breathtaking scenery of Nepal. Nepal is renowned for its beautiful Himalayan peaks, kind people, and rich cultural heritage. This nation guide provides details about laws, traditions, wildlife, environment, safety measures, and other relevant subjects for your hike:

Usages & Customs

Honor Local Culture: Nepal is a multicultural country where Hindu and Buddhist traditions coexist. It’s important to honor local customs, which include removing your shoes before entering homes or temples and wearing them modestly.

Namaste: In Nepal, a short bow and a courteous “Namaste” are customary ways to welcome someone. Learn a few basic words in Nepali to facilitate conversations with locals.

 

Regarding Your Strolls:

Teahouse Lodging: There are teahouses along the walk that offer lodging and meals. It is common to order food from your lodging establishment, as many establishments rely on hikers for their income.

Fauna and Flora

Biodiversity: A wide range of fauna, such as snow leopards, red pandas, Himalayan tahr, Asian black bear, Himalayan Blue sheep, and other bird species, can be found in the Manaslu region. Respecting the surrounding ecosystem and fauna is crucial when going on a journey.

 

Environmental Situation:

Leave No Trace: Reduce your influence on the environment by adhering to the principles of Leave No Trace. This includes eliminating single-use plastics and properly disposing of rubbish.

Local Initiatives: To improve the sustainability of the area, and support neighborhood environmental and conservation efforts.

 

Minimize Our Carbon Footprint

Hikers are encouraged to steer clear of single-use plastics and to use reusable water bottles.

We recommend staying in energy-efficient lodging and using as little gasoline as possible when trekking.

When feasible, we advise using public transportation as an environmentally responsible form of mobility.

Preserve Wildlife:

We strongly advocate for animal conservation and forbid injuring or putting animals at risk while out on the walk.

By supporting local conservation efforts, we help to protect the biodiversity of the area.

 

The Commandments of Responsible Travel:

Before the trip

Respect and Research: Learn as much as you can about the nature, culture, and way of life in the area. Respect local customs by acknowledging them and following them.

Pick Ethical Operators: Make sure the accommodations, tour companies, and other service providers you choose are firmly committed to responsible and eco-friendly travel.

Pack with Thought: Don’t overpack; only bring what you need. To limit waste, stay away from single-use plastics and disposable items.

 

During the trip

Respect local culture: Get permission before taking photos at places of religious or cultural significance, dress modestly, and strike up a pleasant chat with the locals.

Reduce, Reuse, Recycle: Use reusable things and recycle as much as you can to reduce waste. Put rubbish in the appropriate container.

Energy and Resource Conservation: To save electricity, turn off the air conditioner, heaters, and lights when not in use. Lengthen your showers and conserve water.

After the trip

Exchange Knowledge: To encourage moral behavior when traveling, educate others about responsible travel practices and share your own experiences with them.

Think and Learn: After this experience, think about how you can travel more responsibly going forward.

When it comes to the responsible tourism initiatives of hotels and tour operators, constructive criticism should be addressed in a positive direction.

 

 

 

 

 

 

 

 

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Manaslu Circuit Trekking Reviews

5.0 Based on 43 Reviews
Edmund Lim

Truly amazing trek I ever had

I have an amazing trip with adventure white himalaya trek, very responsible boss Mr Ganesh and super portal/guide Mr Keshab. I truly appreciate for all the good taken care of. They are very experienced and professional, not to worry even you come alone. Adventure white is always your choice

Adri Jacobs (South Africa)

You made my dream come true: EBC and 3 Passes

After summiting Kilimanjaro, I was looking for my next adventure. Thank you Adventure White Himalaya Treks, owner Ganesh and Guide, Keshab for a dream and bucket list item come true. From the communication prior to the Trek back in South Africa, to fetching me at the airport and transporting me to a great hotel . Superb and persistent service……and then of to Lukla Airport for the start of a 2 week journey. I did the Everest Base Camp and the 3 Passes.
I am typing this review on my Hotelbed back in Kathmandu with a huge smile and great satisfaction. A dream come true.
The whole journey was well planned and executed to perfection. This team is super professional.
Ganesh for leading this company and Keshab, my guide, was absolutely finominal.
I could not have asked for a better Team than Adventure White Himalaya Treks.
I give them a 10 out of 10 and would recommend them to any one or group interested trekking in the Himalayas to make your dream come true.

Dherei Dherei Dhanya Bhat to the team of Adventure White Himalaya Treks in Katmandu.

Now I can fly back home with an unforgettable experience.

Chai HH

Very Good Trekking Experience with Adventure White Himalaya

Did Annapurna Base Camp Trek via PoonHill with Adventure White Himalaya. Overall good experiences with Aventure White Himalaya, Ganesh and Raj are accommodating our requests throughout the duration. Though there are some miscommunication along the ways, they are able to solve it professionally. Good job!!

Sherman

Mardi Himal Trek

Excellent team, very good , always helping….never in real danger while on trek. Highly recommend for all hikers and first timers…for a first timer like me…it’s was very difficult to hike but thanks to the team I manage reach the view point. The guide provided so many advise during the hike which make it easier for me… everything from accommodation to food was taken care of.

Adrian N.

Mardi Himal Hiking Trek

The best hiking agency ever. Very friendly guide, porter and manager. Thank you for everything!! Mardi Himal Trek was amazing toooo… The view from the view point was stunning.

Anna

Annapurna circuit trek with Adventure White Himalaya Treks: Greatest Experience

Adventure White Himalaya Trek in one word is superb ! Upfront communication with Ganesh was very efficient and the trek went very well. Mr Ganesh receive me at the airport took me safe at the hotel at midnight. The day next we started the trek, our guide Bhoj Raj was a star. He was trustworthy, reliable and always smiling with a great sense of humors.
They all were excellent and was perfect in organizing any sort of tour in a perfect way. I can wholeheartedly recommend them, the Adventure White Himalaya Treks. Thank you !

rtcmore (Frisco, CO)

Amazing life experience!

Trekking for 4 days in a rhododendron forest, waking up to fresh snow and the sunrise at Poon Hill, amazing adventure!!!! I will go back, I will most definitely contact Ganesh to schedule another adventure in the Nepal. He is a hard worker with great knowledge of the area.

Atikah

Excellent Service

We dealt with Ganesh before the trip and are very happy with the service provided. Everything was as promised.

Our guide, Hari, did an excellent job in planning our whole journey and improvising wherever he saw fit. He also was very in tuned with our fitness level and we didn’t feel that we were pushed beyond our capabilities.

Our porter, Gopi, was also very helpful especially in keeping our spirits up during the whole journey.

All in all I would highly recommend Adventure White Himalaya Treks Pvt Ltd to anyone who is going trekking in Nepal.

mytriman (Singapore)

Delicated Trip Guide

This trip – Annapurna Base Camp is one of the most remembered trip I had with amazing experience with both the mountain and good dedicated guide and porters.

_Ling_ (Singapore)

Trekking

We had a fabulous time trekking at ABC. Our guide Jiban and his team was knowledgeable, pleasant – not only did we all have fun, they also took great care of us and made sure we all had a good time! Our group was also blessed with good weather at the right time throughout the trip

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