Upper Mustang Trekking

5 Based on 44 Reviews

Upper Mustang trek is a rare and privileged opportunity, you can experience the true life of the real mountain people of Nepal. Upper Mustang Trek is a rare and privileged opportunity, you can experience the true life of the real mountain people of Nepal. In many ways, trekking into the Upper Mustang Area is similar to trekking into Tibet, which geographically is a part of it. Upper Mustang is known as Tibet of Nepal. That was a separate kingdom of Nepal during the king’s period.

Upper Mustang Trek is situated on the northern side of the Annapurna area at an altitude of 4,000m in the Dhaulagiri Zone. The upper Mustang Trekking trail takes you through barren ridges, deep canyons, decayed cliffs, and moraine valleys. The Upper Mustang trek is full of varied landscapes along with extraordinary wilderness, untouched scenery, majestic mountains, remarkable 16th-century monasteries, and many other exclusive attractions. The serene view of Kali-Gandaki valley, vast spaces around Kagbeni, and vast ridgelines that lie just below high mountains provide a lifetime experience that is hard to find in any other trek in Nepal.

Upper Mustang Trek Overview

Mustang, is a land where the soul of man is still considered to be as real as the feet he walks on, while the land itself is an almost treeless, barren landscape with a countryside similar to the Tibetan plateau, but where beauty and happiness flourish, despite hardship. This was part of the Tibetan Kingdom of Gungthang until the 1830s. The fabled medieval wall city of Lo Manthang, the unofficial capital of Mustang still remains a kingdom within a kingdom full of culture and religious heritage.

The early history of Lo Manthang is embellished in myth and legend rather than recorded fact. Mustang has maintained its status as a separate principality until 1951. The king of Lo Manthang still retains his title and he has been given the honorary rank of Colonel in the Nepalese Army.

Due to these reasons, Upper Mustang Trek was a big and important part of Tibet, especially for trading. Besides, it has unexplored and untouched landscapes; you can get a mesmerizing view of pristine mountain peaks including Mt. Dhaulagiri, Annapurna, and more. Mani walls, Buddhist shrines, gompas, palace, and mandala are other major highlights of the trek, which take you to ancient times.

Upper Mustang trek demands a special permit for foreigners since it is a restricted valley in Nepal. In 1992, this majestic forbidden kingdom was opened and the first group of foreigners entered the Upper Mustang Trek for the first time. After that, the Upper Mustang is flooded by foreigners to enjoy and explore the beauty of the place and its people.

Located close to the northern boundary of Nepal, the Upper Mustang region lies in the rain shadow of the Annapurna mountain range which makes it the best trekking destination during the monsoon season as very little rainfall occurs here annually.

Planning to do Upper Mustang Trek? If you are, then feel free to contact us. We will organize the best trip that you will remember for a lifetime.

Note: The provided hotel is 2-3 Star Category, which can be customized as per the requirement of the visitor. Moreover, the Itinerary is a basic outline of the trekking which can be adjusted and modified on request.

  • Trip Starts: Kathmandu-Kathmandu
  • Trip Grade: Moderate
  • Transportation: Plane or Road
  • Trip Duration: 16 Days
  • Trip Activity: Trekking
  • Trekking Guide: Available (Male)
  • Group Size:2 - 15 pax
  • Fixed Departures: Yes
  • Min Age: 12 years or above
  • Security: 100% Guaranteed!
  • Customized Trip Route: Available
  • Best Season: Grishma Ritu (Summer),Barsha Ritu (Rainy)

Upper Mustang Trekking Itinerary

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Upon your arrival, our friendly airport representative will be there to greet you at Tribhuvan International Airport, Kathmandu for the Upper Mustang trek. Look for the Adventure White Himalaya signboard outside the airport terminal. You will then be comfortably transferred to your designated hotel in our private tourist vehicle.

Please note that on either Day 01 or 02, depending on your arrival time, there will be a pre-trek meeting for the Upper Mustang trek. During this meeting, we’ll introduce you to your trek leader/guide. It’s a great opportunity to get any questions about the trek answered. Additionally, we will provide you with our trek duffel bag and a cap. For the meeting, make sure to bring your passport, three copies of passport-size photos, and a readable copy of your travel insurance policy. We’ll also request you to sign a legally binding trip form and a non-liability disclaimer.

Overnight stay in Kathmandu.

After your morning meal, your guided tour will commence at 8:30 AM to the Upper Mustang trek. We arrange a private vehicle and an experienced tour guide for your convenience. Our first stop is Boudhanath Stupa, one of the largest Buddhist shrines globally, where you can observe Buddhist monks engaged in prayer in the surrounding monasteries.

Following Boudhanath Stupa, we head to Pashupatinath, the country’s most renowned Hindu temple, situated on the banks of the sacred Bagmati River. Here, you’ll witness Hindu holy men (sadhus) meditating, pilgrims taking ritual baths, and occasionally, funeral pyres burning on the ghats.

Note: The remainder of your time in Kathmandu is at your leisure for further exploration and some last-minute shopping in the Thamel area near your hotel.

Overnight in Kathmandu.

After your morning meal, your guide will arrive at your hotel at 6:30 am to escort you to the bus station. There, you’ll catch a tourist-standard bus bound for Pokhara. The journey of the Upper Mustang trek unfolds through the picturesque Nepalese countryside, offering diverse landscapes and captivating settlements. This is all about for the Upper Mustang trek.

During the drive, we make two stops – first for breakfast and then for lunch – allowing you to savor the local flavors. The scenic route leads us through a beautiful valley with interesting settlements, making the 7-hour journey to Pokhara a visual delight.

Upon reaching Pokhara, you’ll be transferred to your lakeside hotel. Take advantage of the evening to enjoy a leisurely stroll around the serene lake.

Overnight in Pokhara.

In the early morning, you will take a northwest flight from Pokhara to Jomsom, a key entry point nestled between the majestic peaks of Annapurna and Dhaulagiri. During the flight, you’ll be treated to breathtaking views of towering massifs exceeding 8,000 meters and the world’s deepest gorge.

Upon reaching Jomsom, you’ll meet the rest of the trekking team. The Upper Mustang trek kicks off as you make your way towards Kagbeni, the primary gateway to Upper Mustang. Following the trail along the Kali Gandaki River, you’ll arrive at Kagbeni after approximately 4 hours of hiking. This was a great experience from during the Upper Mustang trek time.

Overnight at a local lodge in Kagbeni.

After having our permits checked in Kagbeni, our trek continues towards Chele. The trail takes us along the east bank of the Kali Gandaki River, climbing over numerous ridges as it heads north and eventually reaches Tangbe village. Tangbe is a charming maze of narrow alleys, surrounded by whitewashed houses, and adorned with fields of buckwheat, barley, wheat, and apple orchards. Throughout the journey of the Upper Mustang trek, the Nilgiri peak stands prominently on the southern skyline, showcasing its various shapes.

Moving beyond Tangbe, we reach Chusang village in approximately half an hour. Crossing the river, the trail proceeds northward, ascending to a large red conglomerate chunk that has fallen from the cliff, creating a tunnel through which the Kaligandaki River flows. Departing from the Kali Gandaki valley, the trek ascends steeply through a rocky gully to reach Chele. The entire trek takes about 6 hours. At Chele, you’ll notice a shift in culture from the Manangi to the Tibetan culture of Lo.

Overnight at a local lodge in Chele.

The ascent continues through steep, treeless, and waterless terrain, following the edge of a stunning, steep canyon until reaching a pass marked by a cairn of rocks. Following the pass, there’s a long, gradual descent leading to Chortens on a ridge. As the descent continues, the trail becomes more pleasant, leading to Samar village.

Beyond Samar, the route climbs above the village to another ridge, followed by a descent into a large gorge. Crossing a stream, the trail ascends to a ridge at 3,800 m, climbs another pass, follows a ridge, and descends to Shyangmochen. From there, a gentle climb takes us to a pass at 3,770 m, followed by a descent to Geling Village. The trek to Geling takes approximately 7 hours.

Overnight at a local lodge in Geling.

From Geling village, the path takes a gentle ascent to reach the intriguing Nya La pass and then descends below the striking blue, grey, and red cliffs. Crossing a steel bridge over the Tangmar Chu river, you’ll encounter a Mani Wall, which is likely the longest and most impressive Mani wall in Nepal. Continuing, the trail climbs another pass at 3,600 m, followed by a long, gradual descent leading to Charang village. The prominent attractions here include the towering five-story white Dzong and the red Gompa. Exploring these, you can observe a collection of statues, Thankas, and numerous large paintings of seated Buddhas. After 7 hours of trekking, you will finally reach Charang.

Overnight in a local lodge in Charang.

Today, we begin our day by exploring the fascinating village of Charang and its large monastery before heading to Lo Manthang. This presents an opportunity to visit two other villages during your Upper Mustang trek. The trail ascends steadily until Lo-Gekar, an ancient Gompa that predates even the famous Samye Gompa in Tibet, making it one of Nepal’s oldest. A short distance ahead lies the 1,200-year-old Ghar Gompa, with Guru Rinpoche as the primary figure. This Gompa is renowned for its rock paintings, and it takes around 2 and a half hours to reach from Charang.

According to legend, making a wish at Ghar Gompa is believed to fulfill that wish. After spending an hour exploring and roaming around, the Upper Mustang trek continues to Lo Manthang. The trail leading to Lo-Manthang involves some minor climbing but is generally smooth. Upon reaching the ridge, you’ll catch sight of the walled city of Lo. Descend briefly, cross the stream, and then climb up onto the plateau of Lo-Manthang. The total duration to reach Lo Manthang from Ghar Gompa is approximately 4 hours.

Overnight in a local lodge in Lo Manthang.

Today is a day dedicated to exploring and acclimatizing in Lo Manthang. We delve into the heart of the Lo Manthang settlement, often referred to as the “Hidden Tibetan kingdom,” to gain insights into their traditions, cultures, and languages. Our first destination is Namgyal Gompa, and the hike to reach there takes approximately 2 hours. Perched on a hilltop, Namgyal Gompa holds significance as a crucial monastery for the local community, also functioning as a local court.

After exploring Namgyal Gompa, the journey continues to Tingkhar, a village comprising around 40 houses and the last primary village to the northwest of Lo Manthang. Having visited Namgyal Gompa and Tingkhar, we return to Lo Manthang.

Overnight in a local lodge in Lo Manthang.

After a full day of exploration in Lo Manthang, we begin of our Upper Mustang trek early in the morning to avoid the windier conditions that prevail during the daytime. The trail leads straight from Lo Manthang to the Dhi pass at 4,100 m, and then descends to Dhi village within approximately 5 hours of trekking. The journey from Lo Manthang to Muktinath is challenging but brings more rewards and interesting experiences compared to the west side of the valley.

Dhi village stands out as one of the best villages in the entire Lo Manthang region, appearing prosperous and strategically settled in a suitable location. Crossing a river, we follow a path along the left bank of the riverside, leading us to Yara village (3650m).

Overnight at a local lodge in Yara.

Starting from Yara, the trail follows the river for approximately 2 hours, eventually crossing the river from Damodar Kunda, one of the sacred lakes in the region. As there is no bridge over the river, you’ll need to wade across barefoot. After successfully crossing the river, the trail ascends to a high pass at 3,850 m, offering expansive views of grassless, treeless hills.

Descending from the pass, the trail leads directly to Tange village, situated at an elevation of 3,370 m. Tange is a small village with around 30 houses, most of which are attached. On the rooftops, you’ll notice piles of dry wood, reflecting the prosperity of their society. The trek for the day is expected to take around 7 hours.

Overnight at a local lodge in Tange.

The trail leads through a steep ridge of hills, offering picturesque views of the wind-carved landscape. Tetang village is nestled between two hills, likely chosen as a safe haven to shield against the strong winds prevalent in the entire Kali Gandaki valley. Tetang stands as the upper village of Chusang, a place we explore on the initial day of entering Mustang from Kagbeni. The journey is anticipated to last around 9 hours.

Overnight at a local lodge in Chusang.

On this final day of the Upper Mustang trek

, we continue our journey through the village, passing scenic Mani walls. Moving past the plateau, we ascend until reaching a small pass, providing breathtaking views of high mountains and a picturesque panorama of the revered Muktinath temple. Following the trail leading to Muktinath temple, passing through the Kani/gate, we explore the temple and take some time to rest. From Muktinath, we embark on a local jeep for a one-hour drive back to Jomsom.

Overnight at a local lodge in Jomsom.

Today, we take a short 30-minute morning flight from Jomsom to Pokhara. Upon landing at Pokhara airport, we drive to our hotel. In the afternoon, we embark on a sightseeing tour around Pokhara valley, exploring Fewa Lake, Davis waterfall, the museum, Tibetan refugee settlement, and Gupteshower cave.

Overnight in Pokhara.

In the early morning, we embark on a drive to Kathmandu from the Upper Mustang trek, following the scenic Prithivi Highway. The journey retraces the route we took to Pokhara, offering picturesque views of natural beauty along the way. The drive to Kathmandu takes approximately 7 hours. In the evening, we gather for a farewell dinner at a Nepalese restaurant with cultural performances.

Overnight in Kathmandu.

Today marks the conclusion of our journey. Our Airport Representative will accompany you to the Kathmandu International Airport for your departure flight from Nepal. As you bid farewell to this beautiful country, we hope your experiences leave you with cherished memories. Safe travels, and we look forward to welcoming you back to Nepal in the future.

Upper Mustang Trekking Includes/Exclude

Cost Include

  • Entry permit for separate Upper Mustang
  • TIMS (Trekking Information Management System)
  • All meals three times a day (Breakfast, lunch and Dinner)
  • Accommodation in tea house
  • All land transportation from Kathmandu to Pokhara, Pokhara to Kathmandu and Pokhara to Jomsom and Jomsom to Pokhara
  • All pick up and drops (airports to hotel and airport to hotel)
  • Duffle bag where you can put your trekking gears
  • T-Shirt where our company’s logo will be printed
  • One guide for below five persons below ten persons another guide will be add like same in grouping
  • Each two persons get one porter (each porter can carry 25 kg of luggage)
  • One day accommodation in Pokhara two-night accommodation in Kathmandu will provide you.
  • Salary for guide and porters
  • Insurance for guide and porters
  • Sleeping bag for negative twenty temperature
  • Certificate will be provided by Adventure White Himalaya Pvt.Ltd.
  • Information about trekking, tour and expedition if anyone interested about the information

Cost Exclude

  • Emergency mountain medical rescue (provided by your insurance company please buy it in your country you can’t buy it in Nepal)
  • Personal nature of expenses such as drinking water, hot shower Wi-Fi etc.
  • Lunch and dinner in city
  • Your personal trekking gears
  • Food and accommodation in city
  • Light weight trekking boot
  • Down jacket Two pairs of loose-fitting long skirts
  • Two pairs of cotton T-shirt
  • Sun glass and sun hat
  • One pairs of sandals
  • Two pairs of thin and two pairs of thick woolen socks
  • First aids kits
  • Flash light
  • Sunblock cream
  • Water bottle
  • Chlorine for the water purification
  • Some dry food and candy as well


Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips).

  • Travel insurance: Travel Insurance covers emergency Rescue and Evacuation. (you can buy it in your country you can’t buy it in Nepal)
  • Nepal entry visa: You can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu.
  • Tourist Visa with Multiple entries for 30 days: This VISA can be obtained by paying US $ 40 or equivalent foreign currency.
  • Tourist Visa with Multiple entries for 90 days: This VISA can be obtained by paying US $ 100. Please bring 2 copies of passport size photos).

Hint: Tips for the guide and porter (tips are not compulsory but this is your satisfaction with them if you are really happy with them service of them you can give as respect as tips).

Upper Mustang Trekking Information

Physical Level and Preparation

A lot of physical preparation is needed for the arduous climb up to the Upper Mustang trek. The walk requires a moderate to high level of fitness because it involves walking for long periods and climbing to high heights.

Preparation Tips for Upper Mustang trek:

  • Cardiovascular Fitness: Trekking, jogging, and cycling are regular aerobic exercises that improve endurance.
  • Strength Training: For difficult terrain, strengthen your legs, core, and upper body.
  • Altitude Acclimatization: To prevent altitude sickness, consider rest days in your plan for acclimatization.
  • Pack Light: Make sure your backpack is as light as it gets. Bring only what you need.
  • Mental Preparedness: It’s a mental as well as a physical trip, so mentally prepare yourself for the hardships.

Group Size

A certified guide leads groups of two to fifteen people, with assistance from local laborers, on the Upper Mustang Trek. The intimate group size fosters friendships and one-on-one interactions.


Upper Mustang trek trail allows you to stay anywhere from luxurious hotels to affordable teahouses, depending on your preferences and what’s available along the way. The following is a list of popular places to stay:

  • Teahouses: These are simple, family-run lodges offering a bed, simple food, and a cozy setting.
  • Lodges: There are communities with resorts along the route that provide extra amenities like hot showers and adjoining restrooms.
  • Tented Camps: Another choice for staying in far-off places is a tent camp; these offer a more adventurous experience.


Upper Mustang trek, it is important to pack light. Just a small daypack with the essentials (water, snacks, clothing, camera) should be brought; a porter or yak will carry your bulky gear between the lodges.

Spirit of Travel

It is not as important to reach the Upper Mustang hike peak as it is to relish the experience and the route. Together on the journey, you will see Sherpa culture, marvel at the breathtaking landscape, and form enduring connections with other hikers. As you push your physical limits and elevate your spirit on this adventure of the Upper Mustang trek, the beauty and tenacity of the natural world never cease to amaze and inspire you.

Season of trekking, distance traveled, services selected, and guide availability all affect the price.

Guided Trek: usually includes a guide, lodging, food, and permissions. It ranges in price from $1,000 to $2,000.

Independent Trek: Independent Tourist is not Allow without guide. Guide needs a Trekking guide license that is compulsory.

Peak vs. Off Season: Trekking gives better weather during peak seasons (spring, autumn), but it is more expensive during off-peak seasons (winter, monsoon).

Cancellation Fees:

Before beginning the Upper Mustang Trek, you must be aware of any potential cancellation fees in case your plans change. Before booking a reservation, it’s crucial to read and understand the tour operator’s cancellation policy because different operators may impose varying fees. In general, the possibility of higher cancellation costs increases with the proximity of your departure date. To reduce potential losses, consider purchasing cancellation coverage if you get travel insurance.

Tips for Upper Mustang trek

  • Pack Light: You can avoid paying porter costs by packing lightly. Bring only clothing and necessities.
  • Local Currency: For modest purchases along the trail, bringing small quantities of Nepalese Rupees is advised. There are ATMs in larger towns like Pokhara.
  • Split Costs: To cut down on individual spending, if you’re traveling in a group, think about splitting the cost of lodging, food, and guides.

What Justifies Getting Insurance?

Insurance is essential when embarking on an adventurous expedition, such as the ascent to the Upper Mustang trek. It may appear like an extra cost, but the comfort and security it provides are priceless. The following are compelling arguments for thinking about getting insurance for your hike:

  • Emergency Medical Coverage: Hiking to high altitudes carries some risks, such as the possibility of altitude sickness and injury, as the Upper Mustang trek expedition showed. Nevertheless, travel insurance covers emergency medical expenses, including helicopter evacuation in the event of a medical emergency.
  • Lost or Stolen Property: Personal belongings can be lost or stolen anywhere, even on a hiking trip. Insurance may pay for the cost of replacing lost or stolen property, including electronics, equipment, and passports.
  • Emergency Evacuation: If you have a critical illness or injury, you may need to be transported to a medical center via helicopter. Travel insurance often covers these evacuation costs, despite the fact that they can be costly.
  • Search and Rescue: In rare, unusual situations, insurance could be able to help with the costs of carrying out a search and rescue effort.

Upper Mustang Trek is an exciting adventure that takes you through a range of landscapes with unpredictable weather. If you want to enjoy, keep safe, and feel comfortable on the voyage, you must have the appropriate equipment. The whole list of tools you’ll require is as follows:


Small Personal Equipment

  • Backpack: A comfortable, well-fitting backpack (30–40 liters) that can accommodate daily essentials including water, snacks, extra clothing, and personal items.
  • Trekking Boots: Well-made, warm, waterproof boots with supporting ankles.
  • Hiking Socks: Warm, moisture-wicking socks that keep your feet dry and blister-free.
  • Headlamp: For usage at night and in lodges with low lighting, a headlamp with additional batteries.


Personal Pharmacy

  • Prescription Drugs: Please include a copy of your prescription for any prescription drugs you may require.
  • Painkillers: Over-the-counter analgesics such as acetaminophen or ibuprofen.
  • Antibiotics: Wide-spectrum drugs to treat common ailments.
  • Medication to prevent diarrhea: Imodium or a comparable drug.
  • First Aid Kit: Contains tweezers, gauze pads, adhesive tape, and antiseptic wipes.
  • Personal Prescriptions: Any other prescription drugs you may need.

Upper Mustang trek Gear and Clothing

  • Base Layers: Breathable, moisture-wicking base layers for insulation and control of moisture.
  • Insulation: For lower temperatures, a cozy fleece or down jacket.
  • Outer Layer: A windproof, waterproof jacket with a hood to ward off the weather.
  • Trekking Pants: Versatile trekking pants with zip-off legs that are lightweight and quick to dry.
  • Gloves: For cold weather, mittens or gloves with insulation.
  • Hat: For protection from the heat, wear a sun hat or a thick beanie in chilly weather.


Validity of Passport: Verify that your passport is valid.

Nepal visa: Most visitors to Nepal must have a valid visa in order to enter the nation. Visas are available at various border crossings as well as at Kathmandu’s Tribhuvan International Airport. Since visa requirements and prices might change often, you can get the most recent information from the Nepalese Embassy or Consulate in your home nation.


  • Altitude Sickness Medications: Consult a healthcare provider about taking drugs like acetazolamide, or Diamox, to prevent or cure altitude sickness. It’s critical to talk about the right dosage and any possible negative effects.
  • Personal Prescriptions: Make sure you always have a sufficient amount of prescription medications on hand, as well as a copy of the prescription.
  • First Aid Kit: Always have a basic first aid kit with you that contains bandages, sterile wipes, pain relievers, and any prescription medications you may need.
  • Water Purification: To guarantee that you have safe drinking water while on the trek, pack tablets or portable water filtration equipment.

You can experience Nepal’s stunning splendor from the Upper Mustang trek. Nepal is well known for its gracious people, rich cultural legacy, and stunning Himalayan peaks. For your hike, this country guide offers information on legislation, customs, wildlife, the environment, safety precautions, and other pertinent topics:

Usages & Customs

Honor Local Culture: Nepal is a multicultural country where Hindu and Buddhist traditions coexist. It’s important to honor local customs, which include removing your shoes before entering homes or temples and wearing them modestly.

Namaste: In Nepal, a short bow and a courteous “Namaste” are customary ways to welcome someone. Learn a few basic words in Nepali to facilitate conversations with locals.

Regarding Your Strolls:

Teahouse Lodging: Throughout the hike, some teahouses provide food and lodging. It is customary to place food orders at your lodging because these businesses depend on the business of hikers.

Fauna and Flora

Biodiversity: Snow leopards, Red pandas, Himalayan tahr, Musk deer, Himalayan monals, and several bird species are among the many species of animals that inhabit the Upper Mustang region. Traveling requires respect for the local wildlife and habitat.

Environmental Situation:

Leave No Trace: Follow the Leave No Trace guidelines to lessen your impact on the environment. This entails getting rid of single-use plastics and disposing of trash correctly.

Local Initiatives: To improve the sustainability of the area, and support neighborhood environmental and conservation efforts.

Minimize  Carbon Footprint

Hikers are recommended to steer clear of single-use plastics and to use reusable water bottles.

We recommend using as little gasoline as possible when trekking and lodging in energy-efficient buildings.

When feasible, we advise using public transportation as an environmentally friendly form of mobility.

Preserve Wildlife:

We prohibit harming or endangering animals while on the walk and place a major emphasis on its conservation.

The biodiversity of the region is preserved thanks to our support of regional conservation initiatives.


The Commandments of Responsible Travel:

Before the trip

Respect and Research: Get as much knowledge as you can about the local way of life, ecology, and culture. Recognize and abide by regional traditions out of respect for them.

Pick Ethical Operators: Make sure that the hotels, tour companies, and other services you choose are firmly committed to sustainable tourism and ethical travel.

Pack With Thought: Don’t overpack; only bring what you really need. To limit waste, stay away from single-use plastics and disposable items.


During the trip of Upper Mustang trek

Respect local culture: Get permission before taking photos at places of religious or cultural significance, dress modestly, and strike up a pleasant chat with the locals.

Reduce, Reuse, Recycle: Use reusable things and recycle as much as you can to reduce waste. Put rubbish in the appropriate container.

Energy and Resource Conservation: When not in use, turn off the lights, heaters, and air conditioners to conserve electricity. Take longer showers and use less water.

After the trip of the Upper Mustang trek

Exchange Knowledge: Share your knowledge about and experiences with responsible travel with others in order to promote moral behavior when traveling.

Think and Learn: Consider how you can travel more responsibly in the future after your experience.

Positive and constructive criticism regarding tour operators’ and lodgings’ efforts at responsible tourism should be directed towards them.


Extend your Trip...

Why not stay a little longer, and make your trip even more unforgettable, by choosing one of our extensions?

Upper Mustang Trekking Reviews

5.0 Based on 44 Reviews
Azmi Bin Mohd (Malaysia )

My Third time in Nepal

My 3rd time trip in Nepal with Adventure White Himalaya.
Nice guide, nice porter, nice service, good communication

Edmund Lim

Truly amazing trek I ever had

I have an amazing trip with adventure white himalaya trek, very responsible boss Mr Ganesh and super portal/guide Mr Keshab. I truly appreciate for all the good taken care of. They are very experienced and professional, not to worry even you come alone. Adventure white is always your choice

Adri Jacobs (South Africa)

You made my dream come true: EBC and 3 Passes

After summiting Kilimanjaro, I was looking for my next adventure. Thank you Adventure White Himalaya Treks, owner Ganesh and Guide, Keshab for a dream and bucket list item come true. From the communication prior to the Trek back in South Africa, to fetching me at the airport and transporting me to a great hotel . Superb and persistent service……and then of to Lukla Airport for the start of a 2 week journey. I did the Everest Base Camp and the 3 Passes.
I am typing this review on my Hotelbed back in Kathmandu with a huge smile and great satisfaction. A dream come true.
The whole journey was well planned and executed to perfection. This team is super professional.
Ganesh for leading this company and Keshab, my guide, was absolutely finominal.
I could not have asked for a better Team than Adventure White Himalaya Treks.
I give them a 10 out of 10 and would recommend them to any one or group interested trekking in the Himalayas to make your dream come true.

Dherei Dherei Dhanya Bhat to the team of Adventure White Himalaya Treks in Katmandu.

Now I can fly back home with an unforgettable experience.

Chai HH

Very Good Trekking Experience with Adventure White Himalaya

Did Annapurna Base Camp Trek via PoonHill with Adventure White Himalaya. Overall good experiences with Aventure White Himalaya, Ganesh and Raj are accommodating our requests throughout the duration. Though there are some miscommunication along the ways, they are able to solve it professionally. Good job!!


Mardi Himal Trek

Excellent team, very good , always helping….never in real danger while on trek. Highly recommend for all hikers and first timers…for a first timer like me…it’s was very difficult to hike but thanks to the team I manage reach the view point. The guide provided so many advise during the hike which make it easier for me… everything from accommodation to food was taken care of.

Adrian N.

Mardi Himal Hiking Trek

The best hiking agency ever. Very friendly guide, porter and manager. Thank you for everything!! Mardi Himal Trek was amazing toooo… The view from the view point was stunning.


Annapurna circuit trek with Adventure White Himalaya Treks: Greatest Experience

Adventure White Himalaya Trek in one word is superb ! Upfront communication with Ganesh was very efficient and the trek went very well. Mr Ganesh receive me at the airport took me safe at the hotel at midnight. The day next we started the trek, our guide Bhoj Raj was a star. He was trustworthy, reliable and always smiling with a great sense of humors.
They all were excellent and was perfect in organizing any sort of tour in a perfect way. I can wholeheartedly recommend them, the Adventure White Himalaya Treks. Thank you !

rtcmore (Frisco, CO)

Amazing life experience!

Trekking for 4 days in a rhododendron forest, waking up to fresh snow and the sunrise at Poon Hill, amazing adventure!!!! I will go back, I will most definitely contact Ganesh to schedule another adventure in the Nepal. He is a hard worker with great knowledge of the area.


Excellent Service

We dealt with Ganesh before the trip and are very happy with the service provided. Everything was as promised.

Our guide, Hari, did an excellent job in planning our whole journey and improvising wherever he saw fit. He also was very in tuned with our fitness level and we didn’t feel that we were pushed beyond our capabilities.

Our porter, Gopi, was also very helpful especially in keeping our spirits up during the whole journey.

All in all I would highly recommend Adventure White Himalaya Treks Pvt Ltd to anyone who is going trekking in Nepal.

mytriman (Singapore)

Delicated Trip Guide

This trip – Annapurna Base Camp is one of the most remembered trip I had with amazing experience with both the mountain and good dedicated guide and porters.

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