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Island Peak Climbing with Everest Base Camp
The “Island Peak Climbing with Everest Base Camp” is an exciting adventure that combines two of the most famous trekking and climbing experiences in Nepal. This package takes you to the Everest Base Camp, one of the most iconic places in the world, and gives you the chance to climb Island Peak, a challenging mountain with stunning views.
Island Peak Climbing with Everest Base Camp Trip Highlight
- Trek to Everest Base Camp: Walk through the beautiful Khumbu region and reach the world-famous Everest Base Camp, where you can see Mount Everest up close.
- Incredible Mountain Views: Enjoy stunning views of the tallest mountains in the world, like Mount Everest, Lhotse, and Makalu, throughout the journey.
- Climb Island Peak: After reaching Everest Base Camp, you’ll challenge yourself by climbing Island Peak, an exciting mountain that offers breathtaking views.
- Learn Climbing Skills: Get expert guidance and learn how to use climbing equipment like ropes, crampons, and ice axes from experienced climbing guides.
- Experience Sherpa Culture: Meet the friendly Sherpa people, explore their villages, and visit ancient monasteries like Tengboche Monastery.
- Support from Guides and Porters: You’ll have experienced guides and porters to help you along the way, making sure you stay safe and comfortable.
- Unforgettable Adventure: This trip combines both trekking and climbing, giving you the chance to create lifelong memories while challenging yourself in the Himalayas.
What is Island Peak?
Island Peak, also known as Imja Tse, is a mountain located in the Everest region of Nepal. It stands at 6,189 meters (20,305 feet) above sea level, making it a tough but achievable peak for climbers. It is called Island Peak because it looks like an island in a sea of ice when seen from a distance. Climbing this peak is a popular choice for those who want to experience high-altitude climbing before attempting bigger mountains like Mount Everest.
This package gives you the opportunity to do both a trek to Everest Base Camp and a climb of Island Peak. Here’s a quick look at what the trip includes:
- Trekking to Everest Base Camp: You’ll start by trekking to Everest Base Camp. This part of the trip takes you through the beautiful Khumbu region, passing through villages, forests, and stunning landscapes. Along the way, you’ll have the chance to see the highest mountains in the world, including Mount Everest. You’ll also visit the famous Tengboche Monastery, which is a spiritual stop for many trekkers.
- Climbing Island Peak: After reaching Everest Base Camp, you’ll rest and prepare for the climb of Island Peak. You’ll be guided by experienced climbing guides who will teach you how to use climbing equipment like crampons, ice axes, and ropes. The climb is tough, but with the help of the guides and your team, you’ll make your way up to the top.
- Beautiful Views: From the top of Island Peak, you’ll be able to see incredible views of the surrounding mountains, including Everest, Lhotse, Makalu, and many other peaks. It’s a once-in-a-lifetime view that will make all the hard work worth it.
- Support and Safety: During the trek and climb, you’ll be supported by professional guides, porters, and support staff. They will make sure you are safe and comfortable. They will also help with things like carrying your gear and cooking meals along the way. You’ll also have medical support in case of emergencies, so you can focus on enjoying the adventure.
Why Choose This Package?
This package is great for people who want to experience both trekking and climbing in the Himalayas. It’s not just about reaching the top of Island Peak; it’s also about the journey and the unforgettable memories you make along the way. You’ll get to experience the culture of the Sherpa people, explore the Everest region, and challenge yourself with the climb.
The trek to Everest Base Camp is already a bucket-list experience for many trekkers, and adding the climb of Island Peak makes it even more special. This trip is ideal for people who are in good physical condition and have some basic climbing skills or are willing to learn.
The Island Peak Climbing with Everest Base Camp package is a thrilling adventure that lets you experience the beauty and excitement of the Everest region. Whether you’re a seasoned climber or someone looking for a new challenge, this trip will leave you with unforgettable memories and a sense of achievement.
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- Trip Starts: Kathmandu
- Trip Grade: Challenging
- Trip Duration: 19 day
- Trip Activity: Climbing
- Trekking Guide: Available (Male)
- Group Size:2-20
- Fixed Departures: yes
- Min Age: 12 years Above
- Security: 100% Guaranteed!
- Customized Trip Route: Available
- Best Season: Spring and Autumn Season
Island Peak Climbing with Everest Base Camp Itinerary
Expand AllOn the first day, you’ll arrive in Kathmandu, the capital city of Nepal. Once you land at the airport, a friendly guide will greet you and take you to your hotel. Kathmandu is a busy, lively city full of culture and history.
You’ll have some free time to relax and get used to the new time zone after your flight. In the evening, you can enjoy a nice dinner and maybe take a short walk around the city to see the lights and feel the energy of this vibrant place. Your guide will also go over the plan for the next days of the trek, so you know what to expect. It’s a great way to start your adventure, and you’ll be excited to begin your journey to Everest Base Camp and Island Peak in the coming days!
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Driving Hours: 30 m.
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Highest Altitude: 1,350 m.
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Accommodation:Hotel
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Meals: Breakfast
On Day 2, you’ll get ready for your adventure! In the morning, you’ll have a chance to meet your guide and go over all the details for the trek to Everest Base Camp and Island Peak. Your guide will explain the route, safety tips, and the equipment you’ll need.
Afterward, it’s time for some shopping! You can visit local markets and stores in Kathmandu to buy any trekking gear you might still need, such as warm clothes, gloves, or a good backpack. Don’t worry if you forgot anything; there are many shops where you can find what you need.
You’ll also have some free time to explore the city. Kathmandu has beautiful temples, gardens, and streets full of shops and local food. It’s a fun day to get ready for the trek and enjoy the sights before heading to the mountains.
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Accommodation:Hotel
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Meals: Breakfast
On Day 3, you’ll start your adventure with an exciting flight from Kathmandu to Lukla, a small mountain town. The flight is a thrilling experience, as you’ll fly over stunning hills and valleys, getting your first glimpse of the Himalayas. Lukla has a small airport with a unique runway on the side of a mountain, making it a very interesting landing!
Once you arrive in Lukla, you’ll meet your trekking team and start your trek to Phakding. The trail is beautiful, with views of snow-capped peaks, and you’ll walk through peaceful villages, crossing small bridges over rivers. The walk to Phakding is about 3-4 hours, so it’s a nice, easy start to your trek. When you arrive in Phakding, you’ll rest at a cozy teahouse and get ready for the next day’s adventure in the mountains.
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Highest Altitude: 2,652 m.
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Treks Duration:4-5 hrs.
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Accommodation:Guesthouse
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Meals: Breakfast, Lunch and Dinner
On Day 4, you’ll trek from Phakding to Namche Bazaar, one of the most famous and exciting stops on the Everest Base Camp trek. This is a bit of a longer walk, about 5-6 hours, but the trail is full of beautiful views and interesting things to see.
You’ll cross high bridges over the Dudh Koshi River and pass through small villages. Along the way, you might see yaks and other animals that live in the mountains. The trail gets steeper as you approach Namche, but don’t worry! You’ll take plenty of breaks to catch your breath and enjoy the scenery.
Namche Bazaar is a lively town surrounded by tall mountains. It’s a great place to rest, explore, and prepare for the next stages of the trek. There are shops, restaurants, and even a place where you can find hot showers and internet! It’s a fun stop before heading higher into the mountains.
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Highest Altitude: 3,440 m.
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Treks Duration:5-6 hours
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Accommodation:Guest House
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Meals: Breakfast, lunch and dinner
On Day 5, you’ll have an important rest day in Namche Bazaar to help your body adjust to the high altitude. This is called an “acclimatization day,” and it’s essential to stay healthy and strong for the rest of your trek.
Even though you won’t be trekking far today, you can still explore the area. You can visit the local museum, where you’ll learn about the culture of the Sherpa people and the history of Mount Everest. You can also take a short hike to a viewpoint called the “Everest Viewpoint,” where you’ll get a stunning view of Mount Everest and other tall peaks.
Taking it easy today will help your body get used to the thinner air, so you’ll feel more comfortable as you continue your journey. You’ll also have time to enjoy the shops, cafes, and friendly atmosphere in Namche Bazaar before getting ready for the next part of the adventure.
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Highest Altitude: 3,440 m.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner
On Day 6, you’ll leave the lively town of Namche Bazaar and begin your trek to Tengboche. This is a beautiful 5-6 hour walk through forests and small villages. The trail is mostly downhill and offers amazing views of the mountains, including the majestic Ama Dablam, which looks like a beautiful pyramid-shaped peak.
As you walk, you’ll cross suspension bridges and pass through rhododendron forests, which are colorful and full of life. The air starts to feel cooler as you get higher in altitude, but the stunning scenery will keep you motivated.
Tengboche is famous for its monastery, one of the most important in the region. Once you arrive, you can visit the monastery and enjoy the peaceful atmosphere. The views of Mount Everest and other surrounding peaks from Tengboche are breathtaking, making it a perfect place to rest and reflect on your journey.
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Highest Altitude: 3,870 m.
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Treks Duration:5-6 hrs.
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Accommodation:Guest House
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Meals: Breakfast, lunch and Dinner
On Day 7, you’ll leave the peaceful Tengboche and continue your trek to Dingboche. The walk will take about 5-6 hours, and along the way, you’ll see beautiful mountain views and pass through small villages. The trail is a bit more uphill, so it will be a good workout, but the scenery will make it worth it.
As you trek, you’ll walk through forests of pine and rhododendron, and you might even spot some wildlife, like Himalayan pheasants. The air gets thinner as you climb higher, so it’s important to take breaks and drink plenty of water to stay strong.
When you reach Dingboche, you’ll notice the area is surrounded by high mountains, and it’s a great place to rest. The village is small but charming, and it’s a good spot to relax and get ready for the next part of your journey to Everest Base Camp and Island Peak.
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Highest Altitude: 4,360 m.
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Treks Duration:6-7 hrs
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner
On Day 8, you’ll take another rest day in Dingboche to help your body adjust to the high altitude. This is an important day for acclimatization, so you can feel better and stronger as you continue your trek.
Although you won’t be trekking long distances, you can still go for a short hike to help your body get used to the thinner air. A popular hike is up to the Nangkar Tshang Hill, where you’ll get stunning views of the surrounding mountains, including Lhotse, Makalu, and Island Peak.
This day also gives you time to relax in Dingboche. You can explore the village, chat with other trekkers, or enjoy a warm meal in a teahouse. Acclimatization is key to staying healthy, so take it easy and enjoy the peaceful atmosphere of Dingboche before you head further up into the mountains.
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Highest Altitude: 4,360 m.
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Treks Duration:00
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner
On Day 9, you’ll continue your journey by trekking from Dingboche to Lobuche, a beautiful mountain village. The trek will take about 5-6 hours, and the trail will take you higher into the mountains. As you walk, you’ll notice the air becoming thinner, so it’s important to go slow and take breaks.
The path takes you through a rocky landscape with stunning views of the surrounding peaks, including the mighty Nuptse and Pumori. You’ll also pass the memorials of climbers who have lost their lives on Mount Everest, which is a touching reminder of the mountains’ power.
When you arrive in Lobuche, you’ll have time to rest and prepare for the next day’s hike to Everest Base Camp. The small village of Lobuche is quiet, and the views around you are incredible, making it a great place to stop and reflect on how far you’ve come.
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Highest Altitude: 4,910 m.
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Treks Duration:5-6 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner.
On Day 10, you’ll have one of the most exciting days of your trek! You’ll start by trekking from Lobuche to Gorakshep, which takes about 3-4 hours. Gorakshep is the last place to stay before reaching Everest Base Camp, and the view is already incredible.
Once you reach Gorakshep, you’ll continue your trek to Everest Base Camp, which is about 1-2 hours away. Standing at the base of the world’s highest mountain, you’ll feel amazed by the towering peaks around you. It’s a proud moment for every trekker, and the views of Mount Everest, Khumbu Icefall, and other famous peaks are unforgettable.
After spending some time at Everest Base Camp, you’ll return to Gorakshep to rest for the night. The day will be long and challenging, but the experience of reaching Everest Base Camp makes it all worth it!
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Highest Altitude: 5.140 m.
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Treks Duration:7-8 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner.
On Day 11, you’ll have another exciting day! In the early morning, you’ll hike to Kala Patthar, a famous viewpoint known for its breathtaking views of Mount Everest and the surrounding mountains. The hike is about 2-3 hours uphill, and though it’s tough, the reward is amazing. From the top of Kala Patthar, you’ll see Everest up close, along with many other tall peaks. It’s a perfect place for photos and memories!
After spending some time at Kala Patthar, you’ll begin your trek back down. You’ll head towards Dingboche, a village where you can relax and recover from the climb. The trek to Dingboche takes about 4-5 hours, and as you walk, you’ll enjoy the beautiful landscapes and the feeling of accomplishment after reaching such a high point. It’s a special day full of amazing views and the joy of reaching new heights!
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Highest Altitude: 5,545 m.
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Treks Duration:8-9 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and dinner
On Day 12, you’ll leave Dingboche and begin your trek to Chhukung, a small village in the Khumbu region. The trek is about 3-4 hours long, and it’s a wonderful walk through beautiful mountain scenery. As you walk, you’ll notice the landscape changing, with rocky hills and incredible views of nearby peaks like Ama Dablam, Island Peak, and Lhotse.
Chhukung is a peaceful place, and it’s also the starting point for climbers heading to Island Peak. The altitude here is higher, so it’s important to take it slow and drink lots of water to help your body adjust. Once you arrive, you’ll have time to rest and get ready for the next phase of your adventure—climbing Island Peak!
The village is small but charming, and it’s a perfect place to relax and enjoy the stunning views of the surrounding mountains.
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Highest Altitude: 4,730m.
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Treks Duration:4-5 hrs
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner.
On Day 13, you’ll leave Chhukung and begin your trek to Island Peak Base Camp. The hike takes about 4-5 hours and will be a bit more challenging as you climb higher into the mountains. The trail is rocky and steep, but you’ll be surrounded by breathtaking views of snow-capped peaks, including Island Peak itself.
As you get closer to the Base Camp, you’ll feel excited to be so close to your climbing adventure. Island Peak Base Camp is a beautiful and peaceful place, with stunning views of the surrounding mountains. Once you arrive, you’ll set up camp and have time to relax and prepare for the climb ahead.
This day is important for getting used to the altitude and getting ready for the big climb. You’ll rest here and make sure everything is ready for the next stage of your adventure—reaching the summit of Island Peak!
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Highest Altitude: 5,200 m.
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Treks Duration:4-5 hrs
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Accommodation:Tented camp
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Meals: Breakfast, Lunch and dinner with Hot drink
On Day 14, you’ll have one of the most exciting days of your adventure! You’ll wake up early and begin your climb to the summit of Island Peak. The climb will take about 7-9 hours, and it will be challenging, but the views and the feeling of standing on top of a mountain will make it all worth it.
The path to the summit involves rocky sections and some snow, and you’ll use climbing gear like ropes and crampons. As you climb higher, you’ll see the stunning mountain scenery around you. When you finally reach the top, you’ll feel amazing! From the summit, you can see Mount Everest, Lhotse, Makalu, and other beautiful peaks.
After spending some time at the summit and taking photos, you’ll carefully climb back down to Base Camp. You’ll be tired but proud of your achievement. It’s a day you’ll never forget!
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Highest Altitude: 6,189 m.
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Treks Duration:8-9 hrs.
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Accommodation:Tented Camp
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Meals: Breakfast, Lunch and Dinner.
On Day 15, you’ll leave Island Peak Base Camp and begin your trek back to Dingboche. After a big climb the day before, today’s trek will be a bit easier and take about 4-5 hours. The trail will be mostly downhill, which will give you a chance to rest your muscles and enjoy the beautiful scenery around you.
As you walk, you’ll pass through rocky paths and see incredible views of the mountains you climbed and others in the region. The air will feel a bit thicker as you descend, which will make breathing easier.
When you arrive in Dingboche, you’ll feel great after a day of trekking. Dingboche is a nice village to relax in, with amazing views of surrounding peaks like Ama Dablam. It’s a perfect place to rest and recover, and you’ll be ready for the next part of your journey.
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Highest Altitude: 4,410 m.
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Treks Duration:3-4 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner
On Day 16, you’ll leave Dingboche and trek back to Namche Bazaar, which will take about 6-7 hours. As you walk, the trail will be mostly downhill, making it a little easier than the days before. The path winds through beautiful forests and small villages, and you’ll see amazing views of the mountains along the way.
You’ll pass through Sherpa villages, and if you’re lucky, you might spot some yaks or Himalayan wildlife. The journey will be a bit tiring, but it’s also a chance to reflect on all the amazing places you’ve visited.
Once you reach Namche Bazaar, you’ll feel happy and proud. Namche is a busy village and a great place to rest, enjoy good food, and shop for souvenirs. You’ll be surrounded by stunning mountain views, and it will be nice to relax after the long trek. It’s a great spot to rest before heading down to Lukla.
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Highest Altitude: 3,440 m.
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Treks Duration:6-7 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and dinner.
On Day 17, you’ll begin your final trek of the journey, walking from Namche Bazaar to Lukla. This trek will take about 6-7 hours, and the path is mostly downhill, making it a little easier after your long adventure. As you walk, you’ll pass through beautiful forests and small villages, with great views of the mountains.
The trail takes you through the Dudh Koshi River valley, where you might see yaks and local people carrying goods on their backs. As you get closer to Lukla, the trail gets a bit busier, as it’s a popular spot for trekkers and climbers.
Once you arrive in Lukla, you’ll feel accomplished and proud of all you’ve achieved. Lukla is a lively town with shops, restaurants, and places to relax. It’s the perfect place to unwind after your amazing trek to Everest Base Camp and Island Peak.
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Highest Altitude: 2,800 m.
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Treks Duration:6-7 hrs.
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Accommodation:Guest House
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Meals: Breakfast, Lunch and Dinner.
On Day 18, you’ll say goodbye to the mountains and fly back to Kathmandu. The flight from Lukla to Kathmandu takes about 30-40 minutes and is an exciting one! The plane flies over the beautiful Himalayan range, and you can get one last view of the mountains you just trekked through. It’s a peaceful and scenic flight that marks the end of your adventure.
Once you arrive in Kathmandu, you’ll feel a sense of accomplishment and joy. You’ll have time to relax and reflect on all the amazing experiences you’ve had. Kathmandu is a lively city, and you can enjoy some shopping or visit local temples and sights to wrap up your trip.
It’s a great chance to relax, enjoy the city, and celebrate the memories you’ve made during your incredible trek to Everest Base Camp and Island Peak.
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Driving Hours: 40 m. fly
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Treks Duration:00
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Accommodation:Hotel
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Meals: Breakfast
On Day 19, it’s time to say goodbye to Nepal after your amazing adventure. You’ll have some free time in the morning to relax or do some last-minute shopping in Kathmandu. You can pick up souvenirs, or just take a quiet moment to reflect on the incredible journey you’ve had to Everest Base Camp and Island Peak.
Later, you’ll head to the airport for your flight back home. While saying goodbye can be sad, you’ll be filled with happy memories from your trek. You’ve experienced so much—stunning mountain views, exciting climbs, and meeting wonderful people along the way.
As you board your flight, you can think about everything you’ve achieved. Whether it’s the joy of reaching Base Camp, the thrill of climbing Island Peak, or the beauty of the Himalayas, this trip will always be a special part of your life’s story. Safe travels, and we hope you come back someday!
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Accommodation:Hotel
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Meals: Breakfast
Island Peak Climbing with Everest Base Camp Information
The Island Peak Climbing with Everest Base Camp is a tough adventure that needs you to prepare your body well. You’ll walk for long hours and climb to high altitudes, so being fit is important.
Preparation Tips:
- Get Your Heart Ready: Do activities like walking, jogging, or cycling regularly to build stamina.
- Strengthen Your Body: Focus on exercises for your legs, core, and upper body to handle rough trails.
- Adjust to Altitude: Plan for rest days to let your body get used to the thin air and avoid getting sick.
- Pack Smart: Carry only the essentials to keep your backpack light.
- Stay Positive: Trekking is both physical and mental. Be ready for challenges and stay determined.
Group Size
Usually, trekking groups have 2 to 20 people. A guide leads the group, and local helpers assist. Smaller groups make it easier to bond with others and enjoy a more personal experience.
Accommodation
There are different types of places to stay during the trek, depending on what you like and what’s available:
- Teahouses: These are simple, family-run lodges with beds, basic food, and a warm atmosphere.
- Lodges: Some villages offer lodges with more facilities like attached bathrooms and hot showers.
- Tented Camps: In remote areas, you can stay in tents for a more adventurous experience.
Luggage
Travel light! Carry a small daypack with basics like water, snacks, warm layers, and a camera. Porters or yaks will take care of your heavier bags between stops.
Spirit of Travel
The Island Peak Climbing with Everest Base Camp is not just about reaching the destination—it’s about enjoying the journey. You’ll experience the unique Sherpa culture, see stunning mountain views, and connect with other trekkers. This trek will test your strength, lift your spirits, and leave you in awe of nature’s beauty and resilience.
The cost of your trek depends on a few things, like when you go, how far you travel, what services you choose, and whether you hire a guide.
Costs to Expect:
- Guided Trek: A package usually includes a guide, food, lodging, and permits. It can cost between $2,000 and $5,500.
- Independent Trek: If you skip extras like a guide and special equipment, the trek may cost around $1,500 to $3,500.
Peak vs. Off-Season:
- Peak Seasons (Spring & Autumn): The weather is great, but it’s more expensive.
- Off-Seasons (Winter & Monsoon): Costs are lower, but the weather can be tricky.
Cancellation Fees
Before starting your trek, it’s a good idea to understand the cancellation policy in case your plans change. Different tour operators have different rules, but here are some general tips:
- The closer it is to your departure date, the higher the cancellation fee might be.
- Always read the tour operator’s cancellation policy carefully before booking.
- To avoid losing too much money, think about adding trip cancellation coverage when you buy travel insurance.
Why You Should Get Insurance for Your Trek
If you’re planning a big adventure like Island Peak Climbing with Everest Base Camp, getting insurance is super important. It might feel like an extra cost, but it gives you peace of mind and keeps you safe. Here’s why you need it:
1. Emergency Medical Coverage
High-altitude treks come with risks like altitude sickness or injuries.
Travel insurance can cover medical costs, including helicopter rescue if needed.
2. Lost or Stolen Items
Things like gear, electronics, or passports can get lost or stolen while trekking.
Insurance helps cover the cost of replacing them.
3. Emergency Evacuation
If you get very sick or hurt, you might need a helicopter ride to a hospital.
These can be super expensive, but insurance usually pays for it.
4. Search and Rescue
In rare cases, you might need a search and rescue team to find you.
Insurance can help with those costs too.
Getting insurance means you can focus on enjoying your trek without worrying about unexpected problems. It’s like having a safety net for your adventure!
The Island Peak Climbing with Everest Base Camp is a thrilling adventure with changing weather and landscapes. To stay safe, comfortable, and happy on your trip, you’ll need the right gear. Here’s a simple list to guide you:
Small Personal Gear
Backpack:
- A comfy backpack (30–40 liters) to carry things like water, snacks, extra clothes, and personal items.
Trekking Boots:
- Strong, waterproof boots that are comfy and support your ankles well.
Hiking Socks:
- Warm socks that keep your feet dry and prevent blisters. Look for ones that wick away moisture.
Headlamp:
- A headlamp with extra batteries for use at night or in lodges where lighting might be dim.
Personal Pharmacy
When you’re Climbing Island Peak with Everest Base Camp, having a small pharmacy kit is super helpful. Here’s what to pack:
Important Medications
Prescription Medicines:
- Bring the medicines you need and a copy of your prescription.
Painkillers:
- Pack things like acetaminophen (Tylenol) or ibuprofen for headaches or muscle pain.
Antibiotics:
- Carry broad-spectrum antibiotics for common illnesses (ask your doctor first).
Diarrhea Medicine:
- Pack something like Imodium to stop diarrhea if needed.
First Aid Kit:
- Include tweezers, gauze pads, tape, and antiseptic wipes for small injuries.
Trek Gear and Clothing
You’ll need clothes and gear to stay warm, dry, and comfortable in changing weather:
Base Layers:
- Lightweight and moisture-wicking clothes to keep you dry and warm.
Insulation: - A fleece or down jacket to stay cozy in cold temperatures.
Outer Layer:
- A waterproof and windproof jacket with a hood to protect you from rain and wind.
Trekking Pants:
- Lightweight, quick-dry pants. Some have zip-off legs for warm days.
Gloves:
- Warm gloves or mittens to keep your hands cozy in cold weather.
Hat:
- A sun hat for sunny days and a thick beanie for cold mornings or nights.
When you’re planning a trek toIsland Peak Climbing with Everest Base Camp, there are a few important things to take care of. Here’s a simple checklist to help you:
Passport and Visa
Passport:
- Make sure your passport is still valid and won’t expire during your trip.
Nepal Visa:
- Most visitors need a visa to enter Nepal.
- You can get it when you land at Tribhuvan International Airport in Kathmandu or at border crossings.
- Check with a Nepalese Embassy or Consulate in your country for the latest visa rules and costs since these can change.
Medications and Health Essentials
Altitude Sickness Medicine:
Talk to your doctor about taking medicines like Diamox (acetazolamide) to help prevent or treat altitude sickness.
Ask about the right dose and possible side effects.
Your Prescriptions:
- Bring enough of your regular medicines to last the whole trip.
- Carry a copy of your prescription just in case.
First Aid Kit:
- Pack basics like bandages, antiseptic wipes, and pain relievers.
Water Purification:
- Take water purification tablets or a portable filter to make sure you have clean drinking water on the trail.
Island Peak Climbing with Everest Base Camp lets you enjoy Nepal’s stunning beauty. Known for its tall Himalayan mountains, friendly people, and amazing culture, Nepal is a place full of wonders. Here’s a simple guide to help you understand the country’s customs, environment, and how to stay safe during your adventure:
Customs and Manners
Respect Local Traditions:
- Nepal has a mix of Buddhist and Hindu cultures.
- Dress modestly and always take off your shoes before entering homes or temples.
Greeting with Namaste:
- People in Nepal greet each other with a polite “Namaste” and a small bow.
- Learning a few basic Nepali phrases can help you connect better with locals.
During Your Trek
Staying at Teahouses:
- Along the trail, teahouses offer food and a place to sleep.
- It’s polite to eat where you stay, as they rely on trekkers for their income.
Nature and Wildlife
Amazing Animals:
You might spot animals like snow leopards, red pandas, Himalayan tahr, musk deer, and colorful birds like the Himalayan monal.
Be careful and respectful of the animals and their home.
Protecting Nature:
- Follow the “Leave No Trace” rule: don’t litter, avoid single-use plastics, and clean up after yourself.
- Support local groups working to protect the environment.
Taking care of the environment and respecting local culture while traveling is important. Here’s how you can be a responsible traveler during your adventure:
Minimize Your Carbon Footprint
- Avoid Single-Use Plastics: Use reusable water bottles and say no to single-use plastics.
- Energy-Efficient Choices: Stay at places that save energy and hike in ways that use as little fuel as possible.
- Eco-Friendly Travel: Use public transportation when you can—it’s better for the environment.
Protect Wildlife
- Don’t Disturb Animals: Never harm or bother wildlife during your trek.
- Support Conservation Efforts: Help local programs that protect the area’s amazing biodiversity.
The Commandments of Responsible Travel
Before Your Trip
Learn and Respect:
- Research the local culture, environment, and traditions.
- Show respect by honoring regional customs.
Choose Ethical Operators:
- Pick hotels, tour companies, and services that care about sustainable and ethical travel.
Pack Wisely:
- Array only what you need and avoid single-use plastics.
During Your Trip
Respect Local Culture:
- Ask before taking photos.
- Dress modestly and speak politely with locals, especially in cultural or religious places.
Reduce Waste:
- Use reusable items and recycle whenever you can. Dispose of trash properly.
Save Resources:
- Turn off lights, heaters, or air conditioners when not in use.
- Take shorter showers and use water wisely.
After Your Trip
Share What You Learned:
- Teach others about traveling responsibly based on your experience.
Reflect and Improve:
- Think about what you did well and what you can do better for your next trip.
Give Feedback:
- Share helpful advice with tour operators and hotels about how they can improve their efforts in responsible tourism.
Extend your Trip...
Why not stay a little longer, and make your trip even more unforgettable, by choosing one of our extensions?
Island Peak Climbing with Everest Base Camp FAQ
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Island Peak Climbing with Everest Base Camp is a special trek where you visit Everest Base Camp, the starting point for climbers trying to summit Mount Everest, and also climb Island Peak, a smaller peak in the Himalayas. It’s a challenging and exciting adventure that combines trekking through beautiful villages and mountains with the thrill of climbing a peak.
The trek is challenging but not impossible. It requires physical fitness, as you’ll be trekking at high altitudes where the air is thinner. You’ll be walking on uneven trails, and some parts involve climbing. If you have good stamina, enjoy walking, and are prepared for altitude, you’ll do great!
You don’t need to have prior climbing experience, but it helps if you are physically fit. The Island Peak climb involves basic mountaineering skills like using crampons, ropes, and ice axes. Don’t worry! You will get training and support from your climbing guides before you make the summit.
The entire trek will take about 19 days. This includes time for trekking to Everest Base Camp, acclimatizing to the high altitude, and climbing Island Peak. There are also rest days to help your body adjust to the thinner air as you get higher.
You’ll need basic trekking gear like comfortable boots, warm clothing, and a good backpack. For the climb, you’ll also need special equipment like crampons, harnesses, and an ice axe. Don’t worry, many of these can be rented in Kathmandu or in the villages along the way. You will be given a full packing list before you start.
The highest point of the trek is Island Peak, which is 6,189 meters (20,305 feet) above sea level. Everest Base Camp is also high, at 5,364 meters (17,598 feet). Because of the high altitude, it’s important to take things slowly to prevent altitude sickness.
Altitude sickness can happen when you go too high too quickly. To prevent it, you should drink plenty of water, walk slowly, and rest when needed. There are specific acclimatization days built into the itinerary to help your body adjust. If you feel unwell, your guide will take care of you and make sure you get proper rest.
Along the trek, you’ll enjoy tasty meals like dal bhat (lentils and rice), noodles, and soups. These foods are healthy and give you the energy you need. There will also be options for Western food like pizza, pasta, and sandwiches in some places. Vegetarian meals are available, too, and your guides will help with any specific dietary needs.
In larger villages like Namche Bazaar, you’ll find electricity and internet cafes where you can check your email or post photos. However, the internet might be slow. In smaller villages, there may be limited electricity, but your guide will help you find ways to stay connected if needed.
The trek is safe, and your guides are well-trained to handle emergencies. They carry first aid kits, and you will be accompanied by experienced climbing guides throughout the trek. In case of serious illness or injury, there are helicopters that can evacuate you to a hospital. It’s also a good idea to get travel insurance before the trek.
Island Peak Climbing with Everest Base Camp Reviews
My Third time in Nepal
My 3rd time trip in Nepal with Adventure White Himalaya.
Nice guide, nice porter, nice service, good communication
Recommanded
Truly amazing trek I ever had
I have an amazing trip with adventure white himalaya trek, very responsible boss Mr Ganesh and super portal/guide Mr Keshab. I truly appreciate for all the good taken care of. They are very experienced and professional, not to worry even you come alone. Adventure white is always your choice
You made my dream come true: EBC and 3 Passes
After summiting Kilimanjaro, I was looking for my next adventure. Thank you Adventure White Himalaya Treks, owner Ganesh and Guide, Keshab for a dream and bucket list item come true. From the communication prior to the Trek back in South Africa, to fetching me at the airport and transporting me to a great hotel . Superb and persistent service……and then of to Lukla Airport for the start of a 2 week journey. I did the Everest Base Camp and the 3 Passes.
I am typing this review on my Hotelbed back in Kathmandu with a huge smile and great satisfaction. A dream come true.
The whole journey was well planned and executed to perfection. This team is super professional.
Ganesh for leading this company and Keshab, my guide, was absolutely finominal.
I could not have asked for a better Team than Adventure White Himalaya Treks.
I give them a 10 out of 10 and would recommend them to any one or group interested trekking in the Himalayas to make your dream come true.
Dherei Dherei Dhanya Bhat to the team of Adventure White Himalaya Treks in Katmandu.
Now I can fly back home with an unforgettable experience.
Very Good Trekking Experience with Adventure White Himalaya
Did Annapurna Base Camp Trek via PoonHill with Adventure White Himalaya. Overall good experiences with Aventure White Himalaya, Ganesh and Raj are accommodating our requests throughout the duration. Though there are some miscommunication along the ways, they are able to solve it professionally. Good job!!
Mardi Himal Trek
Excellent team, very good , always helping….never in real danger while on trek. Highly recommend for all hikers and first timers…for a first timer like me…it’s was very difficult to hike but thanks to the team I manage reach the view point. The guide provided so many advise during the hike which make it easier for me… everything from accommodation to food was taken care of.
Mardi Himal Hiking Trek
The best hiking agency ever. Very friendly guide, porter and manager. Thank you for everything!! Mardi Himal Trek was amazing toooo… The view from the view point was stunning.
Annapurna circuit trek with Adventure White Himalaya Treks: Greatest Experience
Adventure White Himalaya Trek in one word is superb ! Upfront communication with Ganesh was very efficient and the trek went very well. Mr Ganesh receive me at the airport took me safe at the hotel at midnight. The day next we started the trek, our guide Bhoj Raj was a star. He was trustworthy, reliable and always smiling with a great sense of humors.
They all were excellent and was perfect in organizing any sort of tour in a perfect way. I can wholeheartedly recommend them, the Adventure White Himalaya Treks. Thank you !
Amazing life experience!
Trekking for 4 days in a rhododendron forest, waking up to fresh snow and the sunrise at Poon Hill, amazing adventure!!!! I will go back, I will most definitely contact Ganesh to schedule another adventure in the Nepal. He is a hard worker with great knowledge of the area.
Excellent Service
We dealt with Ganesh before the trip and are very happy with the service provided. Everything was as promised.
Our guide, Hari, did an excellent job in planning our whole journey and improvising wherever he saw fit. He also was very in tuned with our fitness level and we didn’t feel that we were pushed beyond our capabilities.
Our porter, Gopi, was also very helpful especially in keeping our spirits up during the whole journey.
All in all I would highly recommend Adventure White Himalaya Treks Pvt Ltd to anyone who is going trekking in Nepal.
Delicated Trip Guide
This trip – Annapurna Base Camp is one of the most remembered trip I had with amazing experience with both the mountain and good dedicated guide and porters.
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